Katie Dalebout is a 4/6 self-projected Projector, writer, podcast producer and host. She is also my go-to example of a SPP. Between authoring a book about journaling to over 300 episodes on her podcast, it’s so fun to hear her process and talk it out.
We cover:
-Self-projected nuggets of wisdom
-Choosing to embody presence on a moment to moment basis
-Noticing and responding to negative feelings
-Kitchens environment
-Dealing with comparison in your 30’s as a 6th line
-Food + our pasts w disordered eating as nonsacrals with an open ego
-Creativity and being a guide
